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Amazon.com ReviewWomen trust and rely on their doctors for medical guidance. "Unfortunately, that advice is sometimes biased or ill-informed," says John McDougall, M.D. "The consequence is that a lot of women choose treatments that are ineffective at best, or harmful at worst." In The McDougall Program for Women, he discusses the most common medical conditions affecting women, such as breast cancer, menopause, cardiovascular disease, and osteoporosis (don't miss his explanation of how high consumption of animal protein destroys bones). He describes how best to treat these conditions and the benefits and risks of the usual treatments. His solution to women's health problems isn't hormones, drugs, or surgery--it's diet and lifestyle changes, specifically a starch-based, vegetarian diet, moderate exercise, and eliminating the "most toxic of [your] bad habits," such as smoking. McDougall is well known from his other books and his program at St. Helena Hospital in California, with a loyal bevy of followers who report tremendous health gains and weight loss by eating mainly bulky complex carbohydrates (whole grains, beans, legumes, starchy vegetables), no meat or dairy products, and no added oil. The 102 recipes show that this eating plan can be varied and tasty. This is no trendy diet-of-the-month scheme--McDougall includes 82 pages of scientific references that support his views. --Joan Price Dr. McDougall's Health & Medical Center Explore all the McDougall programs and find the one thats right for you. Whether youre a beginner or a medical professional theres something here for you. InformationWeek Authors - InformationWeek InformationWeek.com connects the business technology community. Explore our roster of enterprise IT experts. About NutritionFacts.org NutritionFacts.org Christi Richards. Chief Technology Officer. Christi oversees our technology architecture operations web development and design at NutritionFacts.org. Manitoba's Credit Union's Masters Provincial Championship ... Manitoba's Credit Unions Masters Provincial Championship Where: Carman Curling Club When: March 8-13 2017 Teams Competing: Men Mark Franklin-Granite CC - Chicken ... What Science Says about Link Between Diet and Cancer What the latest research and science says about the link between diet and cancer and how important healthy nutrition is in treating cancer. Family Resource Centres Women in Need Society How to provide for their family is often the last thought on many of our clients minds before they fall asleep at night and sadly its the first thought they ... Dr. McDougall's Organic Soup Gluten Free Lentil Vegetable ... The famous McDougall Program is located in Santa Rosa California. Enjoy Dr. McDougall's Right Foods for on-the-go Delicious Wellness. Dr. McDougall's Right Foods ... Jane Plant: JanePlant.com Reviews:- "Professor Plant courageously tells a compelling and very personal story on breast cancer that is a must-read not only for women interested in this disease ... OB/GYN Los Angeles CA Long Beach Gynecology CWC At Complete Women Care we offer the latest technology best in class care and same day appointments available. Call today at 562-364-0644. 3 Biggest Mistakes People Make in Their Diets - Dr. John ... In this short video interview Dr McDougall shares his strategies for avoiding the biggest mistakes that people make in their diets. Dr. McDougall is the ...
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